Category: Women’s Health

The most common health concerns for women are mostly age-related. Knowing what to watch out for as you age is the first step towards preventing these serious health conditions Heart Disease According the US Centers for Disease Control and Prevention (CDC), “almost as many women as men die each year of heart disease in the…

The saying, “Listen to your gut,” is not just a figure of speech. It has a valid biological significance. A healthy gut microbiome does not only translate to a healthy digestive system – the proper digestion of food and proper absorption and assimilation of nutrients. Scientists refer to the gut as the body’s “second brain”;…

Hypertension, or high blood pressure, is an all-too-common health condition among Americans. It persists mostly because of unhealthy habits, and carries with it even more serious health risks. According the U.S. Centers for Disease Control and Prevention (CDC), “About 1 of 3 U.S. adults—or about 75 million people—have high blood pressure. Only about half (54%)…

The menopause journey is different for every woman – it begins differently, ends differently, and lasts differently for each of us. So even if we know that other women also go through a similar experience at some point in their lives, we may still feel alone in our journey. Considering the challenging symptoms that come…

New-mom anxiety is real and valid. It’s also completely normal. Having a baby for the first time is both an extremely challenging experience and a scary one. You have the precious life of a tiny human in your care – an angel that fills your heart with so much love and joy, you can hardly…

Part 1 – For Women Whether it’s because of simple neglectfulness or struggles with and complexities of the healthcare system, millions of patients across the US are not up-to-date with the recommended preventive tests and screenings. Are you among these millions? If yes, read on to find out why you should not skip on some…