Weight Matters

Weight Matters

The way to achieving success in adopting a healthier attitude toward eating is by taking small, manageable steps. Make a few, small changes to your diet and eating habits when you’re first starting, such as eating an apple for a snack once a day or having oatmeal for breakfast two or three times a week…

Palliative Care - What You Need to Know

Palliative Care - What You Need to Know

Palliative care involves multiple specialties in medicine and a well-coordinated approach focused on providing the best possible quality of life (QOL) for patients with serious and/or life-threatening conditions, as well as their families, through prevention and relief of suffering. A comprehensive plan for palliative support includes the following: Management of symptoms. Establishing a support and…